WORKSHOPS AND events that we run

GETTING STARTED WITH ESSENTIAL OILS   This workshop educates you through the basic fundamentals of essential oils as well as addressing your individual health concerns if you wish to speak privately after the class. The aims is to educate you about the wonderful benefits of essential oils and how to use them in your day to day life aromatically, topically and internally. Now is the perfect time to start making positive changes to your health and wellbeing!

GETTING STARTED WITH ESSENTIAL OILS

This workshop educates you through the basic fundamentals of essential oils as well as addressing your individual health concerns if you wish to speak privately after the class. The aims is to educate you about the wonderful benefits of essential oils and how to use them in your day to day life aromatically, topically and internally. Now is the perfect time to start making positive changes to your health and wellbeing!

DIY LOW TOXIC CLEANING   A make and take class. Running through ways to reduce your toxic load as well as clearing toxins in the home and swapping them out for a natural option that actually works! Together we will be going through a step by step guide to make a foaming hand soap or multi purpose spray for you to take home on the day. Using essential oils & other plant based natural products, learn how you too can live in a toxic free lifestyle and slowly but surely swap out your toxic products for a healthier and cheaper natural alternative.

DIY LOW TOXIC CLEANING

A make and take class. Running through ways to reduce your toxic load as well as clearing toxins in the home and swapping them out for a natural option that actually works! Together we will be going through a step by step guide to make a foaming hand soap or multi purpose spray for you to take home on the day. Using essential oils & other plant based natural products, learn how you too can live in a toxic free lifestyle and slowly but surely swap out your toxic products for a healthier and cheaper natural alternative.

WOMENS HEALTH & WELLNESS   Bring your girlfriends along to an insightful workshop aiming to motivate, inspire and teach you about natural alternatives and some useful information you may not be aware of. It's all girl talk at this workshop. We cover a range of different topics variying at each workshop.  Balancing your hormones and emotions naturally. The effects the contraceptive pill has on your body. Assisting with achieving your weight and fitness goals. Nurturing your skin for a clearer healthier complexion. How to support a well balanced diet.  As women we should be boosting each other up, helping a sister out and never putting one another down. We are all beautiful in our own way.

WOMENS HEALTH & WELLNESS

Bring your girlfriends along to an insightful workshop aiming to motivate, inspire and teach you about natural alternatives and some useful information you may not be aware of. It's all girl talk at this workshop. We cover a range of different topics variying at each workshop. Balancing your hormones and emotions naturally. The effects the contraceptive pill has on your body. Assisting with achieving your weight and fitness goals. Nurturing your skin for a clearer healthier complexion. How to support a well balanced diet. As women we should be boosting each other up, helping a sister out and never putting one another down. We are all beautiful in our own way.

TRUST YOUR GUT   Collaborating with the beautiful Steph from The Aloe Collective we present you our Winter Wellness Workshop. We will be talking about all things "Gut Health" related  Here are some signs your body may need a gut cleanse/ some looking after  - Headaches  - Skin Breakouts  - Tiredness/ Constant Fatigue - Body Aches - Constipation/ Bloating / Gas  - Frequent Urination - Low Energy  - Sleep Problems  - Indigestion  If you feel you fit into 1 or more of these categories, then this workshop is for you! Broaden your horizons and educate yourself about the importance of optimal gut health. We cover: Conversation about our gut health journey, Tips on how to optimise your gut health and overall wellbeing, Advice on lifestyle, health and wellness routines, Tasters and samples of some gut assisting products. A workshop to not be missed. Find out when our next workshop is on below.

TRUST YOUR GUT

Collaborating with the beautiful Steph from The Aloe Collective we present you our Winter Wellness Workshop. We will be talking about all things "Gut Health" related

Here are some signs your body may need a gut cleanse/ some looking after
- Headaches
- Skin Breakouts
- Tiredness/ Constant Fatigue
- Body Aches
- Constipation/ Bloating / Gas
- Frequent Urination
- Low Energy
- Sleep Problems
- Indigestion

If you feel you fit into 1 or more of these categories, then this workshop is for you! Broaden your horizons and educate yourself about the importance of optimal gut health. We cover: Conversation about our gut health journey, Tips on how to optimise your gut health and overall wellbeing, Advice on lifestyle, health and wellness routines, Tasters and samples of some gut assisting products. A workshop to not be missed. Find out when our next workshop is on below.